How to Treat Adult ADHD
Treatment for adult ADHD requires a combination of treatments. In general, counseling is used in conjunction with medications to promote functional behaviors. Counseling may include cognitive behavioral therapy, which helps patients learn to manage their emotions and behavior as well as various other methods.
treatment of add in adults is the process of teaching patients to recognize and alter self-destructive behaviors that could be detrimental to their health. It is usually time-limited and focuses on specific behavior, like reducing the frequency of anxiety attacks or improving sleep patterns. It is also a common method for treating a variety of mental health issues, such as anxiety and depression. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapy that tackle maladaptive thoughts and emotions. Exposure therapy may be used to assist people overcome their phobias and fear.