How to Treat Adult ADHD
Treating adult ADHD requires a mix of treatments. In general, counseling is utilized together with medications to promote functional behavior patterns. Counseling can include cognitive behavioral therapy which gives patients the ability to manage their behavior and emotions as well as different strategies.
treatment of add teaches the patient how to recognize and correct self-destructive behavior that may be causing them to. It is usually short-term and focuses on the measurement of behavior, such as improving sleep patterns or the reduction of panic attacks. It is also a common method for treating a variety of mental health issues, such as anxiety and depression. It incorporates cognitive strategies such as cognitive-behavioral or dialectical behavior therapies that address maladaptive emotions and thoughts. It could also include exposure therapy, which aids people overcome phobias and fears.