How to Treat Adult ADHD
Treatment for adult ADHD is a mix of. In general, counseling is used in conjunction with medications to promote functional behaviors. Counseling can involve cognitive behavioral therapy, which teaches patients skills to control their emotions and behaviors and various other methods.
Behavioral Therapy
Behavioral therapy teaches the patient to recognize and correct self-destructive behaviors that could be. It is usually short-term and focuses on measurable behaviors, such as improving sleep patterns or reducing panic attacks. treatment of add in adults can also be utilized to treat a variety of mental health issues, such as anxiety and depression. It typically includes cognitive techniques such as cognitive-behavioral and dialectical behavior therapy, which address emotions and thoughts that are maladaptive. It can also include exposure therapy, which helps people overcome phobias and fears.